Restore Strength • Improve Mobility • Reduce Pain • Reconnect with Your Body
Recovering from a mastectomy is both a physical and emotional journey — and you deserve guidance that meets you where you are. This 6-week self-guided online program was created by Dr. Amanda Fultineer, Doctor of Physical Therapy who has personally undergone a mastectomy, to help women safely rebuild strength, restore mobility, and reduce pain after surgery.
Drawing on both her clinical expertise and personal experience, Dr. Fultineer developed this program to bridge the gap between surgery and full recovery — combining gentle, progressive movement with education and encouragement every step of the way.
What You’ll Gain:
- Improved mobility
- Safe, guided strength-building for your upper body and core
- Decreased tightness, stiffness, and discomfort
- A renewed sense of confidence and connection to your body
How It Works:
Whether you’re newly released from surgical restrictions or working to regain ease and confidence months after surgery, this program offers the structure, expertise, and compassion you need to heal well and move freely again.
👉 Begin your recovery journey today — and rediscover your strength from the inside out.
One Time Investment: $149
