
The personalized, one-on-one care you need and deserve—every session is a full hour with a licensed Doctor of Physical Therapy.

Our therapists can help decrease low back pain, hip pain and pelvic girdle pain, help you maintain proper core strength and prepare for birth as well as guide you through the postpartum period. Whether it's healing a diastasis recti or safely returning to your prior activities.

Leakage, urgency, pelvic pressure, or pain during intimacy. These are common but NOT normal, and not something you need to accept. Our therapists create an individualized treatment plan focusing on the entire system. This is way more than just Kegels!

Targeted strength training and plyometrics to preserve bone density, build muscle, and keep you strong, capable, and active through every decade of life.

Specialized rehabilitation after breast reconstruction, designed by a physical therapist who has been through mastectomy and reconstruction herself. Restore mobility, rebuild strength, and return to what you love.
Your full 60 minutes are spent one-on-one with a Doctor of Physical Therapy. No aides, no techs, no assembly line—just undivided clinical attention from start to finish, every single visit. Because every detail of your care matters.
We’re not just here to relieve pain or quiet symptoms. Our systems-based approach identifies the root cause, so you can recover fully—and keep your pain from coming back.
Women treating women. Our therapists understand firsthand the unique changes and challenges women face—from pregnancy and postpartum to perimenopause and beyond. We combine personal experience, clinical expertise, and advanced training in women’s health to deliver the care you deserve. No one-size-fits-all protocols—just individualized treatment designed for your body, your goals, and every stage of life.

Samantha creates individualized treatment plans that help her patients return to sport, daily activities, and life feeling stronger, more resilient, and more confident. She has advanced training in pregnancy and postpartum rehabilitation and is certified in dry needling. Samantha is a former collegiate club volleyball player and mother of two boys!

With continuing education and training in functional dry needling, management of pregnant and postpartum athletes and TRS Movement and Mobility courses, Erin uses a whole systems approach to help her patients get out of pain and learn tools to stay strong. Erin enjoys working with postpartum women returning to sport, c-section recovery, a
With continuing education and training in functional dry needling, management of pregnant and postpartum athletes and TRS Movement and Mobility courses, Erin uses a whole systems approach to help her patients get out of pain and learn tools to stay strong. Erin enjoys working with postpartum women returning to sport, c-section recovery, and educating women through pregnancy and beyond! Erin grew up playing competitive soccer and is a mom of two girls.

A former collegiate gymnast, Amanda is the owner of Balanced Physical Therapy & Sports Performance. With more than 15 years of experience and advanced training in pregnancy, postpartum care, and pelvic floor dysfunction, she is passionate about educating the community and mentoring her team in all aspects of women’s health through each ph
A former collegiate gymnast, Amanda is the owner of Balanced Physical Therapy & Sports Performance. With more than 15 years of experience and advanced training in pregnancy, postpartum care, and pelvic floor dysfunction, she is passionate about educating the community and mentoring her team in all aspects of women’s health through each phase of life including the female athlete, pregnancy and postpartum, menopause, post mastectomy rehab and more!
Please reach out to us if you cannot find an answer to your question.
Women’s health physical therapy addresses the unique needs of the female body at every stage of life. From pelvic floor dysfunction, pregnancy and postpartum recovery, and core weakness to urinary incontinence, menopause-related bone and muscle health, and post-mastectomy rehabilitation, this specialized care is designed with you in mind. Our goal is to help you move better, feel stronger, and return to the activities you love—without pain, limitations, or compromise.
Pelvic floor physical therapy can help with a wide range of concerns, including:
Treatment is always individualized, with a focus on restoring strength, coordination, and confidence in your body. While an internal pelvic floor exam can be a valuable assessment and treatment tool, it is not required to effectively address many of these issues.
Women’s health physical therapy is for women at every stage of life. Whether you’re dealing with low back pain, hip pain, pelvic floor symptoms, or other concerns, we look beyond the immediate issue to understand the full picture. Sometimes today’s symptoms are connected to changes from pregnancy, postpartum, or other life stages years earlier. Whatever brings you in, your care is tailored to your history, your goals, and your unique needs as a woman.
Your first session includes a detailed conversation about your symptoms, goals, and lifestyle, followed by a full-body assessment. From there, you’ll receive a customized treatment plan designed to help you feel better and move confidently.
Absolutely—movement is medicine. Our goal is to keep you as active as possible throughout your recovery. Your physical therapist will guide you with modifications, alternative exercises, and a clear plan to help you safely return to the activities you love.